National Alliance of Pan African Seminarians (NAPAS) is a 28 year old non-profit organization which advocates an understanding of "twinness". Twinness reminds us to accept both sides of you - the good twin and the not so good twin. To be successful, balanced and creative, you have to embrace the dual sides of you - the masculine and the feminine, the personal self and the higher self. Both twins have one common goal, to create a full and prosperous life for you.

NAPAS understands how to balance the twin mind, body and spirit through sleep, nutrition, exercise, fun, relaxation, thinking, dialogue and meditation. These tools assist in achieving divine balance for optimum work, study, rest and play.


Body Programs are suited to every fitness level. Physical activity regulates strength, energy and weight. Nutrition is the fuel of emotional, physical and spiritual health. Dietary suggestions include elegant, low-fat, delicious gourmet vegetarian cuisine, organic, chemical free, fresh, fruits, nuts, grains, greens and beans. This construct is achieved through alternative health, food combinations, organic agriculture, walks and wilderness training.

Mind Programs provide a venue to stimulate your mental clarity and critical thinking. This idea is facilitated by way of oral tradition, research, education, publishing, audio and video.

Soul Programs are designed to cleanse, balance, revitalize, soothe and invigorate your inner sense of well being. This concept is advocated by way of visual therapy, escape pampering and expressive therapy.

An awareness of the basic human needs such as admiration, security, honesty, adventure, affection, freedom, exchange, power, expansion, acceptance, community and expression are identified, explored and defined. In addition, NAPAS examines causes and effects of your behavior so you can consciously and scientifically recognize and monitor unconscious thought patterns. NAPAS will facilitate your journey to become aware of and self-confident about your feelings. NAPAS will help you create an assertive philosophy toward the healing, unity, survival and progress of humanity.